Posts

Shoe Review: 2nd pair of Saucony Kinvara 6 after 27 km virgin run

3 game-changing runners' etiquette that will put a smile on everyone's face on race day!

Race Report: Newton Challenge KL 2016.07.24 (30 km)

Journey to Half Ironman: 3-month preparation (part 1)

My Meaningful Life Challenge List. What's on your list?

Light of the World.

您的味道。我的思念。Holding on to your smell, mom!

Longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre

Inspirational Quote: "Life is short... running makes it seem longer."

Perfect Handkerchief, Unconditional Love

Runners.Cafe (we run we eat): Malaysia's first runners' meetup cafe by runner, for runners