Showing posts from July, 2016Show all
Shoe Review: 2nd pair of Saucony Kinvara 6 after 27 km virgin run Sports

Shoe Review: 2nd pair of Saucony Kinvara 6 after 27 km virgin run

Saucony Kinvara 6 (1st pair White, 2nd pair Orange): my racing shoes in 2016 Originally I wanted to buy Saucony Kinvara 7, the latest model with …

Vincent Khor 許運征 July 31, 2016
3 game-changing runners' etiquette that will put a smile on everyone's face on race day! Sports

3 game-changing runners' etiquette that will put a smile on everyone's face on race day!

In the interest of promoting an enjoyable running and racing experience for everyone, many rules have been set to ensure runners have the most fun on race…

Vincent Khor 許運征 July 30, 2016
Race Report: Newton Challenge KL 2016.07.24 (30 km) Race Report

Race Report: Newton Challenge KL 2016.07.24 (30 km)

Newton Challenge 2016.07.24 After 6-month hibernation from joining a competitive race (my last one was Kaohsiung Marathon in February 2016), I have dec…

Vincent Khor 許運征 July 29, 2016
Journey to Half Ironman: 3-month preparation (part 1) Sports

Journey to Half Ironman: 3-month preparation (part 1)

Swim Bike Run - DNF or Half Ironman on September 4? Let's wait and see...  What can I say? My "accidental click" that registered me for …

Vincent Khor 許運征 July 17, 2016
My Meaningful Life Challenge List. What's on your list? Writing

My Meaningful Life Challenge List. What's on your list?

I'm over 40 .  When I started running in 2010, I was already classified under Junior Veteran category. (Now you can guess my actual age, right? haha!) …

Vincent Khor 許運征 July 15, 2016
Light of the World. Writing

Light of the World.

Photo source:      Microsoft wallpaper Why this inspirational quote? You are  LIGHT OF THE WORLD You have to find what sparks a light in you so th…

Vincent Khor 許運征 July 15, 2016
您的味道。我的思念。Holding on to your smell, mom! Writing

您的味道。我的思念。Holding on to your smell, mom!

亲爱的妈妈， 不知不觉您突然离开了我们已有三个多月。您在天堂天父边还好吗？您在天堂已没了重听症，脚也没酸了，也不用为我们们每天忙的不可开交。您开心吗？ 我，爸， 姐 每天都思念着您。 我有梦过您在微笑。 我在高雄跑马拉松时有两次跑经屋檐上有很大个红色十字架的教堂。两次也仿佛看到您坐在那红色十字架…

Vincent Khor 許運征 July 15, 2016
Longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre Sports

Longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre

longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre on 2016.07.02 July 2 was my 4th cycling ride (1st being 17 km familiarization ri…

Vincent Khor 許運征 July 13, 2016
Inspirational Quote: "Life is short... running makes it seem longer." Sports

Inspirational Quote: "Life is short... running makes it seem longer."

Life is short... running makes it seem longer. by Baron Hansen Photographer      : Vincent Khor Place                 : Mid Valley Megamall, KL Camera   …

Vincent Khor 許運征 July 13, 2016
Perfect Handkerchief, Unconditional Love Writing

Perfect Handkerchief, Unconditional Love

Today  my dad told me a secret . A secret that has been kept by my mom for many years. It's about my handkerchief..... It started with me noticing  2 p…

Vincent Khor 許運征 July 13, 2016
Runners.Cafe (we run we eat): Malaysia's first runners' meetup cafe by runner, for runners Sports

Runners.Cafe (we run we eat): Malaysia's first runners' meetup cafe by runner, for runners

Recently, I had an opportunity to join my running friends to patronize Malaysia's first ever runners' meetup cafe owned by sub 4 runner Chua Wen Kiat…

Vincent Khor 許運征 July 07, 2016
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