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Do you know that greater Tokyo area is the world's most populous metropolitan area in the world with more than forty million (40,000,000) people? It…

In February 2018, I visited Japan for the very first time to run full marathon at Tokyo Marathon 2018 and to travel around Tokyo and Lake Kawaguchiko, loc…

Precious Run 2017 - auntie Valli with her daughter Tara holding her hand in her run "It is never too late to start. So stop giving excuses and take t…

SCKLM2018: 10 Years Running (8 years running for me) When Standard Chartered KL Marathon was first organised 10 years ago in 1999, I was still recovering …

SCKLM2018 FM Start FOR IMMEDIATE RELEASE More than 38,000 runners celebrate 10 th Anniversary of SCKLM Cosmas successfully defends title …

Tokyo Marathon  After five long years of patiently waiting and four disappointing unsuccessful ballot results since 2013, my dream of running at Tokyo Mara…

I was caught by surprise when I received an invitation from Standard Charted KL Marathon's Dirigo Events to attend Standard Chartered KL Marathon 20…

Kuala Lumpur, 15 March 2018 Lion-Parkson Foundation (LPF) is organising the third Lion Parkson Run at Pavilion Kuala Lumpur on 22 April 2018 to raise fun…

Since I got hooked to running full marathons, I hardly registered myself for any half marathon races. I also figured that I could run 21km during my Sun…

I had a great wonderful opportunity to join my friends to cycle from Hulu Langat Batu 18's Police Station to Pekan Titi and return, passing through …

For those who visit Taipei, a one-day trip to Jiufen 九份, an old mountain town in northeastern Taiwan, east of Taipei, is highly recommended. Jiufen…

Event Name.       :  Twincity Marathon 2018 Date                     :  21 January 2018 Venue                  :  In front of MaGIC, Persiaran APEC, Cyb…

Phra Nang Cave Beach at Railay Peninsula-  Krabi 4-Island Tour May be it's because I was born on an island (Langkawi Island in Malaysia). I just love …

Taiwan has so much to offer.  Even the urban cities like Taipei and Taichung have their own beauty and uniqueness. Besides eating the delicious Taiwan stre…

Inspirational Quote: RUN YOUR WORLD Saucony Malaysia posted on their Facebook page recently giving out 5 free slots of Bukit Jalil Half Marathon 2018 to …

Inspirational Quote: RUN ON!   About New Balance v1500v3 According to New Balance's official website , this is how New Balance 1500v3 is described…

Inspirational Quote: "Today I will love myself enough to exercise" Whenever I have visiting friends or colleagues from overseas, I would bri…

Inspirational Quote: "Progress not perfection: 10 years of making an impact!" At the official launch of Standard Chartered KL Marathon 2018 he…

Unbelievable! Standard Chartered KL Marathon 2018 (SCKLM2018) SOLD OUT in record breaking 11 hours! For those who successfully registered for SCKLM2018,…

I was listening attentively and asking few questions to sub-3hour marathoner Mr Lee Keng Boo Inspirational Quote: Experience is the teacher of all thing…

Bukit Aman Runners at SCKLM2018 Training Launch Inspirational Quote: Running together makes friendships stronger and stronger Great thanks to Bukit …

L-R  Rainer Biemans (Project Director, SCKLM and Director, Dirigo Events), Khairul Anuar bin Mohd. Juri (Assistant Director of Culture, Arts ,  Tourism   and…