It was a cool Friday morning yesterday. I was super excited because I would be following my friends to hike up Bukit Saga in Ampang for the very first time. …
John "Maddog" Wallace As I was reading "The Happiness of Pursuit" by Chris Guillebeau, I was deeply moved and inspired by one of the…
I have been to Pattaya several times, but never once I really took a closer look at Bali Hai Pier Pattaya, commonly known as Pattaya Pier . My most re…
I don't quite enjoy treadmill running. I prefer outdoor running instead. I can run longer outdoor because it's not boring! But treadmill running ha…
During my last few full marathons, I noticed that I got tired more easily during the races. I wasn't sure why. I suspected I participated in too many ful…
Why was it so difficult for me to peel the shell from my hard-boiled eggs? The shell stuck to the egg . I had to peel the shell little by little so that the…
How could I resist not to run even during holiday? My itchy running feet!😊 Early July, I took an AirAsia direct flight to Pattaya, Thailand for a h…
I have been struggling with my breathing pattern and running cadence of late. Breathing Pattern I am doing fine running with 2:2 breathing pattern, inha…
Time flies. Six months has passed in 2017. It's time for me to do a half-year (first half of 2017) self-reflection on running! Here's a recap of the…
I was very excited about taking Malaysia's Electric Train Service (ETS) from Kuala Lumpur to Perlis for the very first time on 29 April 2017. It was …
Get inspired to travel In this modern day and age, it's very easy to travel with the flourishing of budget airlines. The key is to plan ahead of time…
What? Learning to write horror stories? Me? I don't even read any horror story books. And I hardly watch any horror movies either. But I wanted to lear…
Photo taken in Alor Setar Airport, Kedah. Camera: Samsung Galaxy S7 Edge. As I was sitting in the plane from Kuala Lumpur to Alor Setar to visit my aunt t…