Rejuvenated KL Sports City at Bukit Jalil
August 25, 2017

Rejuvenated KL Sports City at Bukit Jalil

Watching SEA Games 2017 athletics sport live in stadium
August 24, 2017

Watching SEA Games 2017 athletics sport live in stadium

Top 10 cities in Asia-Pacific
August 21, 2017

Top 10 cities in Asia-Pacific

9 phases in running a full marathon
August 19, 2017

9 phases in running a full marathon

9 reasons why you should listen to music while running
August 18, 2017

9 reasons why you should listen to music while running

Jomtien Beach, Pattaya Thailand: tranquility, rest, relaxation
August 16, 2017

Jomtien Beach, Pattaya Thailand: tranquility, rest, relaxation

Plantronics BackBeat FIT wireless sport headphones review
August 15, 2017

Plantronics BackBeat FIT wireless sport headphones review

Running sock review: Newton, Skechers, ASICS
August 12, 2017

Running sock review: Newton, Skechers, ASICS

3 things you must do in Hat Yai, Thailand
August 10, 2017

3 things you must do in Hat Yai, Thailand

2017 SEA GAMES - Team MAS, strength and honour!
August 10, 2017

2017 SEA GAMES - Team MAS, strength and honour!

Saucony Kinvara 8 Review
August 09, 2017

Saucony Kinvara 8 Review

Sun, sea, sand at Pattaya Beach, Thailand
August 08, 2017

Sun, sea, sand at Pattaya Beach, Thailand

Product review: Transcend MP330 MP3 digital music player
August 07, 2017

Product review: Transcend MP330 MP3 digital music player

5 reasons why you should have running buddies
August 03, 2017

5 reasons why you should have running buddies

GoPro HERO5 Black sports action camera unwrapped
August 02, 2017

GoPro HERO5 Black sports action camera unwrapped

Tabata workout for runners: 4-minute high-intensity interval training (HIIT)
August 02, 2017

Tabata workout for runners: 4-minute high-intensity interval training (HIIT)

Tokyo Marathon 2018: lucky at 5th try?
August 01, 2017

Tokyo Marathon 2018: lucky at 5th try?

Bukit Saga hike to peak with mini outdoor gym
July 29, 2017

Bukit Saga hike to peak with mini outdoor gym

John "Maddog Wallace: 383 marathons in 132 countries and counting
July 28, 2017

John "Maddog Wallace: 383 marathons in 132 countries and counting

Stunning view at Bali Hai Pier Pattaya, Thailand
July 27, 2017

Stunning view at Bali Hai Pier Pattaya, Thailand

Meet Ms Hai Yeah, Hai Meh, Wah (in Cantonese) at treadmills
July 27, 2017

Meet Ms Hai Yeah, Hai Meh, Wah (in Cantonese) at treadmills

Review: NUUN - electrolyte enhanced drink tabs
July 26, 2017

Review: NUUN - electrolyte enhanced drink tabs

How to make perfect hard boiled eggs that are easy to peel
July 26, 2017

How to make perfect hard boiled eggs that are easy to peel

Tourist running at Pattaya Beach Road, Thailand
July 25, 2017

Tourist running at Pattaya Beach Road, Thailand

Unsolved mystery: breathing pattern and running cadence
July 25, 2017

Unsolved mystery: breathing pattern and running cadence

2017 race reflections: first half of the year
July 24, 2017

2017 race reflections: first half of the year

Train Journey: Electric Train Service (ETS) to Perlis
July 23, 2017

Train Journey: Electric Train Service (ETS) to Perlis

15 of the most inspiring travel quotes of all time
July 17, 2017

15 of the most inspiring travel quotes of all time

Spooky! Learning to write horror stories?
July 03, 2017

Spooky! Learning to write horror stories?

Your wings already exist. All you need to do is FLY!
July 01, 2017

Your wings already exist. All you need to do is FLY!

Cycling at KL Car Free Morning, Kuala Lumpur
June 19, 2017

Cycling at KL Car Free Morning, Kuala Lumpur

It's your road and yours alone
June 19, 2017

It's your road and yours alone

Full Marathon Age Group Technical Analysis
June 11, 2017

Full Marathon Age Group Technical Analysis

Race report: Hatyai Marathon 2017- สี่ชั่วโมง S̄ī̀ chạ̀wmong?
June 11, 2017

Race report: Hatyai Marathon 2017- สี่ชั่วโมง S̄ī̀ chạ̀wmong?

Race Report: Standard Chartered Kuala Lumpur Marthon 2017 - 42 kilometers of humility and surrender
May 23, 2017

Race Report: Standard Chartered Kuala Lumpur Marthon 2017 - 42 kilometers of humility and surrender

Awesome foot reflexology by local sifu
May 22, 2017

Awesome foot reflexology by local sifu

Physiotherapy treatment for my IT Band, Back Pain and Shoulder Pain
May 21, 2017

Physiotherapy treatment for my IT Band, Back Pain and Shoulder Pain

4 Major Marathons in Korea
May 21, 2017

4 Major Marathons in Korea

7 exercises and video demonstration for Iliotibial Band (ITB) treatment
May 21, 2017

7 exercises and video demonstration for Iliotibial Band (ITB) treatment

The old man and the barber shop 老人与理发店
May 10, 2017

The old man and the barber shop 老人与理发店

Product review: 3 anti-chafing products (2Toms, Vaseline, Body Glide)
May 10, 2017

Product review: 3 anti-chafing products (2Toms, Vaseline, Body Glide)

Why you should try cupping therapy
May 09, 2017

Why you should try cupping therapy

Race Report: Perlis Marathon 2017- hostile weather, friendly locals, encouraging friends
May 06, 2017

Race Report: Perlis Marathon 2017- hostile weather, friendly locals, encouraging friends