Showing posts from 2015
Cameron Highlands Trail + Road Run 9.57km | Tanah Rata -> Hutan Lipur Parit Falls -> Brinchang Golf Course -> Tanah Rata
November 13, 2015

Cameron Highlands Trail + Road Run 9.57km | Tanah Rata -> Hutan Lipur Parit Falls -> Brinchang Golf Course -> Tanah Rata

4 steps to remove ugly, black and bruised toenails naturally
November 13, 2015

4 steps to remove ugly, black and bruised toenails naturally

How to prevent or lessen chances of getting black and bruised toenails after running
November 13, 2015

How to prevent or lessen chances of getting black and bruised toenails after running

Top 10 Classic Cycling Routes in Taiwan 2015
November 10, 2015

Top 10 Classic Cycling Routes in Taiwan 2015

Inspirational Movie: To The Fore (破风)
November 01, 2015

Inspirational Movie: To The Fore (破风)

Inspirational Quote: Build Faith, Learn More, Worry Less, Be Happy, Love Always, Live Forever, Run the Distance
November 01, 2015

Inspirational Quote: Build Faith, Learn More, Worry Less, Be Happy, Love Always, Live Forever, Run the Distance

Inspirational Quote: Think Positively, Network Well, Exercise Daily, Eat Healthy, Work Hard, Stay Running In Search of Soul
November 01, 2015

Inspirational Quote: Think Positively, Network Well, Exercise Daily, Eat Healthy, Work Hard, Stay Running In Search of Soul

SKECHERS GORun 4 Review: Awesome mid foot running shoe with QuickFit Portal
November 01, 2015

SKECHERS GORun 4 Review: Awesome mid foot running shoe with QuickFit Portal

Inspirational Quote: Every journey begins with a single step
October 26, 2015

Inspirational Quote: Every journey begins with a single step

Inspirational Quote: Running is the greatest metaphor for life
October 26, 2015

Inspirational Quote: Running is the greatest metaphor for life

Boringly excited to run beyond 3 km on treadmill
October 25, 2015

Boringly excited to run beyond 3 km on treadmill

Race Report: Muang Thai Chiang Mai Marathon 2014 - 1st full marathon in Thailand
October 25, 2015

Race Report: Muang Thai Chiang Mai Marathon 2014 - 1st full marathon in Thailand

Beautiful sunrise and dolphin watching at Lovina Beach of Northern Bali, Indonesia
October 24, 2015

Beautiful sunrise and dolphin watching at Lovina Beach of Northern Bali, Indonesia

Happy cycling along Hangang (Han River) in Seoul
October 24, 2015

Happy cycling along Hangang (Han River) in Seoul

Dolphin watching in Hualien, Taiwan
October 19, 2015

Dolphin watching in Hualien, Taiwan

Saucony Kinvara 6 vs Skechers GOMeb Speed 3 review: My own experience
October 18, 2015

Saucony Kinvara 6 vs Skechers GOMeb Speed 3 review: My own experience

I'm an injured Garmin Forerunner 10 GPS watch - may be old & injured, but definitely not out!
October 14, 2015

I'm an injured Garmin Forerunner 10 GPS watch - may be old & injured, but definitely not out!

Cycling at 27km Qixingtan (七星潭）Bike Trail in Hualien City（花莲）, Taiwan
October 11, 2015

Cycling at 27km Qixingtan (七星潭）Bike Trail in Hualien City（花莲）, Taiwan

Officially a little triathlete - I completed because I TRIed at Port Dickson International Marathon 2015
October 10, 2015

Officially a little triathlete - I completed because I TRIed at Port Dickson International Marathon 2015

Itchy 1 more year to run Standard Chartered KL Marathon 2016 (unhealthy haze causing cancellation of SCKLM 2015)
October 04, 2015

Itchy 1 more year to run Standard Chartered KL Marathon 2016 (unhealthy haze causing cancellation of SCKLM 2015)

Running shoes I wear so far: Mizuno, New Balance, Skechers, Newton and Saucony
September 27, 2015

Running shoes I wear so far: Mizuno, New Balance, Skechers, Newton and Saucony

Carrying bicycle to run at triathlon?
September 27, 2015

Carrying bicycle to run at triathlon?

Running, singing and dancing in the rain for the whole 42 kilometers @ Taipei Fubon Marathon 2013
September 25, 2015

Running, singing and dancing in the rain for the whole 42 kilometers @ Taipei Fubon Marathon 2013

2nd cycling experience in Taiwan at Sun Moon Lake - a round-the-lake 48-km leisure unforgettable ride
September 22, 2015

2nd cycling experience in Taiwan at Sun Moon Lake - a round-the-lake 48-km leisure unforgettable ride

Chinwoo Biathlon 2011.12.11 - The My First Swim-Run Biathlon
September 22, 2015

Chinwoo Biathlon 2011.12.11 - The My First Swim-Run Biathlon

Standard Chartered Kuala Lumpur Marathon 2013 - 1 min improvement with bruised toes and tanned line!
September 22, 2015

Standard Chartered Kuala Lumpur Marathon 2013 - 1 min improvement with bruised toes and tanned line!

My First Journey with Skechers GOrun Shoes in 2013
September 22, 2015

My First Journey with Skechers GOrun Shoes in 2013

Feeling nervous about my 1st triathlon (sprint)
September 21, 2015

Feeling nervous about my 1st triathlon (sprint)

September 03, 2015

Running Terminology

Taking attendance of our lives in Conversation, Interaction, Affection
September 03, 2015

Taking attendance of our lives in Conversation, Interaction, Affection

5 Reasons Why I Love Bali Marathon 2015 & Why You Should Too!
August 30, 2015

5 Reasons Why I Love Bali Marathon 2015 & Why You Should Too!

Do you fart when running?
August 27, 2015

Do you fart when running?

Bitter Gourd Rice Noodle Soup for MYR 5.50
August 23, 2015

Bitter Gourd Rice Noodle Soup for MYR 5.50

3rd Sub 4 @ Kuching Marathon 2015
August 16, 2015

3rd Sub 4 @ Kuching Marathon 2015

Charlie Chaplin's 3 heart-touching statements
June 30, 2015

Charlie Chaplin's 3 heart-touching statements