Inspirational Quote: It's time to do it.
September 18, 2016

Inspirational Quote: It's time to do it.

Product Review: Avantree Elephants sports armband for smartphone
September 18, 2016

Product Review: Avantree Elephants sports armband for smartphone

Tokyo Marathon 2017, why am I not the chosen one?
September 16, 2016

Tokyo Marathon 2017, why am I not the chosen one?

Completion of 22 push ups | 22 days challenge
September 12, 2016

Completion of 22 push ups | 22 days challenge

Beras 118 (B Life Enterprise):The Rice & Health Food Station 宝康米粮专卖店
September 12, 2016

Beras 118 (B Life Enterprise):The Rice & Health Food Station 宝康米粮专卖店

Sunburn after 7 hours 33 min at 113 Triathlon Bukit Merah 2016
September 11, 2016

Sunburn after 7 hours 33 min at 113 Triathlon Bukit Merah 2016

Simple boring breakfast, lunch and snacks in office
September 11, 2016

Simple boring breakfast, lunch and snacks in office

Inspirational Quote: Life..... dance in the rain
September 08, 2016

Inspirational Quote: Life..... dance in the rain

Give back as photographer
September 08, 2016

Give back as photographer

Race Report: Officially a half Ironman at 113 Triathlon Bukit Merah 2016
September 07, 2016

Race Report: Officially a half Ironman at 113 Triathlon Bukit Merah 2016

Kuching Makanthon Guide 2016: street food, seafood and Dayak food
August 31, 2016

Kuching Makanthon Guide 2016: street food, seafood and Dayak food

Discovering France with Lifecycle stationery bike
August 31, 2016

Discovering France with Lifecycle stationery bike

Goodbye, butt pain! Sayonara, buntut pain!
August 27, 2016

Goodbye, butt pain! Sayonara, buntut pain!

Race Report: Kuching Marathon 2016 - Miracles Do Happen! First b2b full marathon, first podium finish (#10 men veteran) and personal best time
August 24, 2016

Race Report: Kuching Marathon 2016 - Miracles Do Happen! First b2b full marathon, first podium finish (#10 men veteran) and personal best time

Race Report: SCKLM 2016 - The Ghost, The Friends, The Angel who have brought out the best in me
August 12, 2016

Race Report: SCKLM 2016 - The Ghost, The Friends, The Angel who have brought out the best in me

Shoe Review: 2nd pair of Saucony Kinvara 6 after 27 km virgin run
July 31, 2016

Shoe Review: 2nd pair of Saucony Kinvara 6 after 27 km virgin run

3 game-changing runners' etiquette that will put a smile on everyone's face on race day!
July 30, 2016

3 game-changing runners' etiquette that will put a smile on everyone's face on race day!

Race Report: Newton Challenge KL 2016.07.24 (30 km)
July 29, 2016

Race Report: Newton Challenge KL 2016.07.24 (30 km)

Journey to Half Ironman: 3-month preparation (part 1)
July 17, 2016

Journey to Half Ironman: 3-month preparation (part 1)

My Meaningful Life Challenge List. What's on your list?
July 15, 2016

My Meaningful Life Challenge List. What's on your list?

Light of the World.
July 15, 2016

Light of the World.

您的味道。我的思念。Holding on to your smell, mom!
July 15, 2016

您的味道。我的思念。Holding on to your smell, mom!

Longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre
July 13, 2016

Longest cycling ride (74 km) with Macgyver, his apprentice and a flat tyre

Inspirational Quote: "Life is short... running makes it seem longer."
July 13, 2016

Inspirational Quote: "Life is short... running makes it seem longer."